I have been so bad about my weekend Transcendental Meditation practice I’m lucky to once a day and on the weekends its worse. This morning I decided to make time and I’m so glad I did! It’s days like these that keep me practicing. Not only am I incredibly energized after my Transcendental Meditation practice but I had some really great ideas during. Transcendental Meditation opens up my creativity in a way I didn’t even understand was possible before. I have quiet moments in my day and never do I find creative ideas popping into my head. Transcendental Meditation brings this out. Though when this happens it becomes very hard for me to finish my because I’m so excited I want to write down my ideas before I forget them…as I am notorious for doing.