Last week I worked up to doing the entire second DVD in the series and by Saturday my abs, legs and arms were sore! I am definitely getting a full body work out, something I can't get on the treadmill.If you are on the fence about getting these DVDs… more »

So after getting my asthma back in check I started the Zumba dvds again yesterday. I really am an awkward cow but damn its still fun! Tonight I did the practice dvd once through, instead of twice like before, and then wanted to peek at the Power DVD. Wel… more »

Finally got a 4 disc set this weekend. The first dvd is the beginners dvd to just introduce you to the basic steps of the 6 or 8 different dances. It takes about 20 minutes to go through all of them. The first run through I was a little...ok a lot lost… more »

Exactly how did THAT happen? :faint: I HATE exercising. I HATE getting sweaty. I love being a lazy ass. There must be some huge rip in the space-time continuum. That's the only explanation.I haven't been on the treadmill in over a week because Kimmi… more »

The choice of lunch locations today was a diner. I got there and found they had no ice tea and that left me with pop, coffee or water to drink. Water it is. :cussing: The menu was ...well what you expect from a diner, greasy food. I thought maybe a sala… more »

So here is what is in my breakfast: 1/3 cup light OJ (using Sunny D right now cuz I bought it before I started making this OOPS) more »

They are called phantom gall bladder pains but really its just sign that I most likely have a valve issue. So instead of having surgery to correct I'm going to try a natural approach and change my diet.I picked up a two week cleanse kit (pills) at Tr… more »

I've been severely slacking in the exercise department and it's starting to bite me in the ass. I keep finding it hard to juggle all the things I need/want to do in the few hours I have before bed. Exercise is the easiest to ignore because I feel like th… more »

10lbs for this month is my fitness goal. Sunday 45 min treadmill and ab workout Ate a banana and cereal for breakfast, salad at lunch, no dinner just MC. Monday 45 min treadmill and ab workout Cheesy potatoes for breakfast. Lunch was a philly sandw… more »

about losing weight. The scale is STUCK Last night I walked (treaded? milled? treamilled? lol) for 50 minutes and then did my ab work out. more »